Tuesday, April 29, 2008

Spelt Blueberry Pancake (recipe)

I do this Saturday morning brunch about twice a month at my studio apartment. Everything is vegan! One of my signature recipe is spelt blueberry pancake.

(serves four)
  • 1 tbsp of canola oil
  • 2 cups of spelt flour
  • 1 cup of wheat flour (or brown rice flour)
  • 1 tbsp of flax seed meal
  • 1/2 cup of frozen blueberry
  • 1 tsp of baking soda
  • 1 ripe banana (or 1/2 cup of apple sauce)
  • 1&1/4 cup of rice or almond milk
  • 1 tsp of salt

    Blend the spelt flour, wheat flour, salt, baking soda and flax seed meal in the food processor. Then pour in the rice milk, blend in the food processor until its gooey but still very water down. Slice the bananas and add them into the mix and then blend again until the bananas are all melted (or small chunks). Then add the frozen blueberry and mix it with a spoon without breaking the blueberry. Heat up the frying pan with the olive oil on MEDIUM. Drop the pancake mix on the pan and let it simmer for about 5 minute. The pancake will form into a golden brown color, flip again to cook the other side for another 5 minute. You are done! Eat well with organic maple syrup.
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